Cardio Sculpt
Joslyn Community Center • 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation DepartmentAbout this event
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Description
In this 60 minute cardio sculpt class, we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, progressing to cardio and kickboxing moves in a routine using light and heavy weights and exercise bands for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina. Bring your own equipment, light weights, exercise bands, ball, towel and mat. No class 4/16 and 4/23.
Activity Sub-Category
Fitness
Location
JCC Surf Dance Studio at Joslyn Community Center
Instructor
Jayne Justice
Age and Gender
Location
Sessions
Cardio Sculpt
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!