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January 07 - February 25, 2025

Survivor Yoga - Session 1 Virtual Tu 6pm

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
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Description

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Survivor Yoga is a 75 minute community class led by Sara Arscott, an instructor trained on the Yoga 4 Cancer model. Yoga 4 Cancer was developed by a cancer survivor and supports the unique needs of those living with and beyond a cancer diagnosis. Survivor Yoga is designed to provide ongoing support for those living with and surviving cancer. Each class includes movement, breathing exercises, guided meditations, and reflection. Appropriate for graduates of Yoga 4 Cancer Group Medical Visit or individuals living with cancer who are looking to safely return to movement.

Note: this class is not recommended for individuals who are actively receiving IV chemotherapy. Individuals may consider Yoga 4 Cancer Group Medical Visit.

To register after January 3, please call 608-263-7936

Location

Virtual

Instructor

Sara Arscott

When

January 07 - February 25, 2025

6:00 PM to 7:15 PM

Tuesday

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Age and Gender

Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

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