October 20, 2024
Day of Mindfulness IN-PERSON F24
East Madison Hospital • 4602 Eastpark Blvd. Madison, WI 53716 Organized by UW HealthAbout this event
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Description
Registration in this class is for those who have already participated in a Mindfulness Based Stress Reduction program.
Join the in-person Fall 2024 MBSR class for their Day of Mindfulness on Sunday, October 20, 9am-4pm.
Please dress comfortably.We encourage you to bring a water bottle and a sack lunch. We will have yoga mats, blankets, and cushions available for you to use, and you are welcome to bring your own if you prefer.
This session will follow CDC guidelines and UW Health Screenings that are in effect at the time of the class session.No refunds after Monday, October 14, 2024.
Location
EMH The Wellness Studio at East Madison Hospital
Instructor
Lisa Thomas Prince, MPH
Age and Gender
Co-Ed