Senior Aerobic Dance - In Person Th 10:00am
Science Drive Medical Center 621 Science Dr. Madison, WI 53711 Organized by UW HealthAbout this event
Description
Senior Aerobic Dance is an aerobic class putting routines to music. Various movements and directional changes are performed building in intensity to get your heartrate moving. Focus is on coordination and balance, along with strength and flexibility. Options are provided to allow participants to work at their own pace. Appropriate for moderate to active people. Participants in this class must be independent and medically stable.TO REGISTER AFTER AUGUST 30, 2024, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
SDMC Exercise Large at Science Drive Medical Center
Prerequisites
SDMC - 2024Fall_ClassAccess
or SDMC - 2024Fall_ClassAccess
Instructor
Kaelena Kent
When
September 05 - December 19, 2024
10:00 AM to 11:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday