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November 04 - 28, 2024

YOGA - Nov- MAXEY - M, T, Th @ 9:30 AM

Maxey Community Center • 4020 30th Street LubbockTX  79410 Organized by CITY OF LUBBOCK

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Description

Welcome to our 9:15AM yoga class held every Monday, Tuesday, and Thursday. This class is perfect for beginners and seasoned practitioners alike. Our certified yoga instructor will guide you through a series of postures and breathing exercises, helping you to connect with the present moment, find inner peace, and achieve mind-body harmony. You will learn proper alignment and technique, improve your flexibility and strength, and leave feeling rejuvenated and energized. Whether you're looking to destress, improve your physical health, or simply try something new, this class is the perfect way to start your day. Join us for an hour of tranquility and self-discovery. Namaste.

Age Category

Adult

Location

Maxey Community Center

Instructor

Valerie Hill

When

November 04 - 28, 2024

9:30 AM to 10:30 AM

Monday, Tuesday, Thursday

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Age and Gender

Ages 17-110 · Co-Ed

Location

Maxey Community Center

4020 30th Street LubbockTX  79410

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