October 01 - 29, 2024
Zumba Oct AM
City of Longview Parks and Recreation • 130 E. Timpson St. Longview, TX 75602 Organized by City of Longview Parks and RecreationAbout this event
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Description
Zumba is a popular Latin-inspired dance workout that combines aerobic exercise with upbeat music and choreographed dance numbers. Zumba classes are 60 minutes long and are led by a Zumba-certified instructor. Zumba classes feature high- and low-intensity intervals that can improve cardiovascular fitness, balance, coordination, and agility. Zumba classes can also help boost mood, self-esteem, and energy.This class will be held at the Paula Martine Jones Recreation Center - 515 W Avalon
Sub Category
Recreation Classes
Location
Paula Martin Jones - 515 West Avalon
Instructor
Sirgio King
Age and Gender
Ages 18-99 · Co-Ed