January 07 - March 18, 2025
Chair Yoga
Lomita Recreation Center • 24428 Eshelman Avenue Lomita, CA 90717 Organized by Lomita Parks and Recreation Department
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About this event
Description
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Increase your flexibility and improve balance, and strength, through seated and standing yoga poses. No poses lying on the floor, no mats are used, and chairs will be provided. Athletic shoes required. Please, bring a water bottle.Increase your flexibility and improve balance, and strength, through seated and standing yoga poses. No poses lying on the floor, no mats are used, and chairs will be provided. Athletic shoes required. Please, bring a water bottle.
Location
Stephenson Center at Lomita Recreation Center
Instructor
Eden Serina
Age and Gender
Ages 55-255 · Co-Ed