Yoga for Beginners
Robert Livermore Rec Center 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, June 24, 2024.
Learn the fundamentals of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. For questions please contact dagmarland@gmail.com This is a 4-week session
Drop in fee is $22
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Dagmar Landel