August 06 - 27, 2024
Gentle Yoga Drop in
Robert Livermore Rec Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
This activity has been cancelled.
Make every day your best day by adding energy and focus to your life through a gentle yoga practice. The yoga poses are low-impact and promote overall fitness, muscle relaxation, and flexibility. This is a good entry level class for those who want a slower approach to a traditional yoga practice.
Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. For questions please contact dagmarland@gmail.com
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Dagmar Landel
Age and Gender
Ages 18-80 · Co-Ed