November 01 - December 20, 2024
Tai Chi for Seniors, Level 1
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance. No class 11/29.Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance. No class 11/29.
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Barbara Reynolds
Age and Gender
Ages 50-99 · Co-Ed
Location
Sessions
Tai Chi for Seniors, Level 1
$73.00