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September 06 - October 25, 2024

Tai Chi for Memory

Robert Livermore Community Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist

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Description

This class includes movements that have been specially formulated with the goal of improving memory and improving brain health. They are easy to learn and there is benefit from repetition.
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Barbara Reynolds

When

September 06 - October 25, 2024

11:00 AM to 11:50 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Robert Livermore Community Center

4444 East Avenue LivermoreCA  94550

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Sessions

Tai Chi for Memory

$83.00
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