Water Aerobics - July
Litchfield Park Recreation Center 100 S. Old Litchfield Road LITCHFIELD PARK, AZ 85340 Organized by CITY OF LITCHFIELD PARKAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, July 24, 2024.
The benefits of water aerobics are endless! Not only is it a fun way to accomplish your workout; exercising in the water, unlike land aerobics, reduces the stress on the joints, especially ankles, knees and hips. You can look forward to receiving a whole body workout; improving your strength and cardiovascular endurance, as well as your flexibility and balance.
Drop in available @ Rec Center for $6 / person / class!
CLASS SCHEDULE
- Monday 7pm - 7:45pm
- Tuesday 7pm - 7:45pm
- Wednesday 7pm - 7:45pm
Age Category
Adult
Location
LP Pool
Prerequisites
Annual Registration Fee
or Annual Registration Fee