Group Training - 5 Sessions - CO
Cooper Branch • 6767 S 14th St Lincoln, NE 68512 Organized by YMCA OF LINCOLN NEBRASKAAbout this event
Description
Need some motivation or accountability? Are you interested in personal training, but don't have the time or money? Then Group Personal Training is for you! Classes are limited to 6 participants allowing each participant to receive individual attention and learn the skills to accomplish similar fitness routines on your own. All sessions are six weeks and meet twice a week with a Nationally Certified Personal Trainer. Package includes one mandatory Health Assessment and five Training Sessions.
Age Category
Adult
Location
Cooper - Wellness Center at Cooper Branch
Prerequisites
CHI - 2 Adult Household - Monthly - CF
or CHI - 2 Adult Household - Monthly - CO
or CHI - Family/Household - Monthly - DT
or CHI - 2 Adult Household - Monthly - FB
or CHI - 2 Adult Household - Monthly - NE
or 2 Adult Household - Cooper YMCA - Annual
or 2 Adult Household - Cooper YMCA - Military
or 2 Adult Household - Cooper YMCA - Monthly
or 2 Adult Household - Cooper YMCA - Quarterly
or 2 Adult Household - Cooper YMCA - Semi-Annual
or 2 Adult Household - Copple YMCA - Annual
or 2 Adult Household - Copple YMCA - Military
or 2 Adult Household - Copple YMCA - Monthly
or 2 Adult Household - Copple YMCA - Quarterly
or 2 Adult Household - Copple YMCA - Semi-Annual
or Family/Household - Downtown YMCA - Annual
or Family/Household - Downtown YMCA - Military
or Family/Household - Downtown YMCA - Monthly
or Family/Household - Downtown YMCA - Quarterly
or Family/Household - Downtown YMCA - Semi-Annual
or 2 Adult Household - Fallbrook YMCA - Annual
or 2 Adult Household - Fallbrook YMCA - Military
or 2 Adult Household - Fallbrook YMCA - Monthly
or 2 Adult Household - Fallbrook YMCA - Quarterly
or Family/Household - NFL - Cooper YMCA - 1 Month
or Family/Household - NFL - Cooper YMCA - 11 Month
or Family/Household - NFL - Copple YMCA - 1 Month
or Family/Household - NFL - Copple YMCA - 11 Month
or Family/Household - NFL - Downtown YMCA - 1 Month
or Family/Household - NFL - Downtown YMCA - 11 Month
or Family/Household - NFL - Fallbrook YMCA - 1 Month
or Family/Household - NFL - Fallbrook YMCA - 11 Month
or Family/Household - NFL - Northeast YMCA - 1 Month
or Family/Household - NFL - Northeast YMCA - 11 Month
or 2 Adult Household - Northeast YMCA - Annual
or 2 Adult Household - Northeast YMCA - Military
or 2 Adult Household - Northeast YMCA - Monthly
or 2 Adult Household - Northeast YMCA - Quarterly
or 2 Adult Household - Northeast YMCA - Semi-Annual
or NTC - Family - Cooper YMCA
or NTC - Family - Copple YMCA
or NTC - Family - Downtown YMCA
or NTC - Family - Fallbrook YMCA
or NTC - Family - Northeast YMCA
or Senior Adult - Copple Family - Quarterly
or CHI - Senior Family - Monthly - CF
or CHI - Senior Family - Monthly - CO
or CHI - Senior Family - Monthly - DT
or CHI - Senior Family - Monthly - FB
or CHI - Senior Family - Monthly - NE
or Senior Family - Cooper YMCA - Annual
or Senior Family - Cooper YMCA - Monthly
or Senior Family - Cooper YMCA - Quarterly
or Senior Family - Copple YMCA - Annual
or Senior Family - Copple YMCA - Monthly
or Senior Family - Copple YMCA - Quarterly
or Senior Family - Downtown YMCA - Annual
or Senior Family - Downtown YMCA - Monthly
or Senior Family - Downtown YMCA - Quarterly
or Senior Family - Downtown YMCA - Semi-Annual
or Senior Family - Fallbrook YMCA - Annual
or Senior Family - Fallbrook YMCA - Monthly
or Senior Family - Fallbrook YMCA - Quarterly
or Senior Family - Northeast YMCA - Annual
or Senior Family - Northeast YMCA - Monthly
or Senior Family - Northeast YMCA - Quarterly
or Senior Family - Northeast YMCA - Semi-Annual
or Z CHI - Single Parent Family - Monthly - CF
or Z CHI - Single Parent Family - Monthly - CO
or CHI - Single Parent Family - Monthly - DT
or Z CHI - Single Parent Family - Monthly - FB
or Z CHI - Single Parent Family - Monthly - NE
or ZSingle Parent Family - Cooper YMCA - Annual
or ZSingle Parent Family - Cooper Ymca - Monthly
or ZSingle Parent Family - Cooper YMCA - Quarterly
or ZSingle Parent Family - Copple YMCA - Annual
or ZSingle Parent Family - Copple YMCA - Monthly
or ZSingle Parent Family - Copple YMCA - Quarterly
or Single Parent Family - Downtown YMCA - Annual
or Single Parent Family - Downtown YMCA - Monthly
or Single Parent Family - Downtown YMCA - Quarterly
or ZSingle Parent Family - Fallbrook YMCA - Annual
or ZSingle Parent Family - Fallbrook YMCA - Monthly
or ZSingle Parent Family - Fallbrook YMCA - Quarterly
or ZSingle Parent Family - NFL -Copple YMCA - 1 Month
or ZSingle Parent Family - Northeast YMCA - Annual
or ZSingle Parent Family - Northeast YMCA - Monthly
or ZSingle Parent Family - Northeast YMCA - Quarterly
or Single Parent Family- Fallbrook YMCA - Semi-Annual
or ZSingle Parent Family- NFL -Cooper YMCA - 11 Month
or ZSingle Parent Family- NFL -Copple YMCA - 11 Month
or ZSingle Parent Family-NFL -Cooper YMCA - 1 Month
or Single Parent Family-NFL - Downtown YMCA - 1 Month
or Single Parent Family-NFL- Downtown YMCA - 11 Month
or ZSingle Parent Family-NFL-Fallbrook YMCA - 1 Month
or ZSingle Parent Family-NFL-Fallbrook YMCA- 11 Month
or ZSingle Parent Family-NFL-Northeast YMCA - 1 Month
or ZSingle Parent Family-NFL-Northeast YMCA - 11 Mo
or ZCHI - Young Adult Family- Monthly - CF
or ZCHI - Young Adult Family- Monthly - CO
or CHI - Young Adult Family- Monthly - DT
or ZCHI - Young Adult Family- Monthly - FB
or ZCHI - Young Adult Family- Monthly - NE
or ZYoung Adult Family - Cooper YMCA - Annual
or ZYoung Adult Family - Cooper YMCA - Monthly
or ZYoung Adult Family - Cooper YMCA - Quarterly
or ZYoung Adult Family - Copple YMCA - Annual
or ZYoung Adult Family - Copple YMCA - Monthly
or ZYoung Adult Family - Copple YMCA - Quarterly
or Young Adult Family - Downtown YMCA - Monthly
or ZYoung Adult Family - Fallbrook YMCA - Annual
or ZYoung Adult Family - Fallbrook YMCA - Monthly
or ZYoung Adult Family - Fallbrook YMCA - Quarterly
or ZYoung Adult Family - Northeast YMCA - Annual
or ZYoung Adult Family - Northeast YMCA - Monthly
or ZYoung Adult Family - Northeast YMCA - Quarterly
or Adult - Cooper YMCA - Annual
or Adult - Cooper YMCA - Military
or Adult - Cooper YMCA - Monthly
or Adult - Cooper YMCA - Quarterly
or Adult - Copple YMCA - Annual
or Adult - Copple YMCA - Military
or Adult - Copple YMCA - Monthly
or Adult - Copple YMCA - Quarterly
or Adult - Downtown YMCA - Annual
or Adult - Downtown YMCA - Military
or Adult - Downtown YMCA - Monthly
or Adult - Downtown YMCA - Quarterly
or Adult - Downtown YMCA - Semi-Annual
or Adult - Fallbrook YMCA - Annual
or Adult - Fallbrook YMCA - Military
or Adult - Fallbrook YMCA - Monthly
or Adult - Fallbrook YMCA - Quarterly
or Adult - NFL - Cooper YMCA - 1 Month
or Adult - NFL - Cooper YMCA - 11 Month
or Adult - NFL - Copple YMCA - 1 Month
or Adult - NFL - Copple YMCA - 11 Month
or Adult - NFL - Downtown YMCA - 1 Month
or Adult - NFL - Downtown YMCA - 11 Month
or Adult - NFL - Fallbrook YMCA - 1 Month
or Adult - NFL - Fallbrook YMCA - 11 Month
or Adult - NFL - Northeast YMCA - 1 Month
or Adult - NFL - Northeast YMCA - 11 Month
or Adult - Northeast YMCA - Annual
or Adult - Northeast YMCA - Military
or Adult - Northeast YMCA - Monthly
or Adult - Northeast YMCA - Quarterly
or CHI - Adult - Monthly - CF
or CHI - Adult - Monthly - CO
or CHI - Adult - Monthly - DT
or CHI - Adult - Monthly - FB
or CHI - Adult - Monthly - NE
or NTC - Adult - Cooper YMCA
or NTC - Adult - Downtown YMCA
or NTC - Adult - Copple YMCA
or NTC - Adult - Fallbrook YMCA
or NTC - Adult - Northeast YMCA
or Senior Adult - Cooper YMCA - Annual
or Senior Adult - Cooper YMCA - Monthly
or Senior Adult - Cooper YMCA - Quarterly
or Senior Adult - Copple YMCA - Annual
or Senior Adult - Copple YMCA - Monthly
or Senior Adult - Downtown YMCA - Annual
or Senior Adult - Downtown YMCA - Monthly
or Senior Adult - Downtown YMCA - Quarterly
or Senior Adult - Downtown YMCA - Semi-Annual
or Senior Adult - Fallbrook YMCA - Annual
or Senior Adult - Fallbrook YMCA - Monthly
or Senior Adult - Fallbrook YMCA - Quarterly
or Senior Adult - Northeast YMCA - Annual
or Senior Adult - Northeast YMCA - Monthly
or Senior Adult - Northeast YMCA - Quarterly
or Senior Adult - Northeast YMCA - Semi-Annual
or CHI - Young Adult - Monthly - CF
or CHI - Young Adult - Monthly - CO
or CHI - Young Adult - Monthly - DT
or CHI - Young Adult - Monthly - FB
or CHI - Young Adult - Monthly - NE
or Young Adult - Cooper YMCA - Annual
or Young Adult - Cooper YMCA - Monthly
or Young Adult - Cooper YMCA - Quarterly
or Young Adult - Copple YMCA - Annual
or Young Adult - Copple YMCA - Monthly
or Young Adult - Copple YMCA - Quarterly
or Young Adult - Downtown YMCA - Annual
or Young Adult - Downtown YMCA - Monthly
or Young Adult - Downtown YMCA - Quarterly
or Young Adult - Fallbrook YMCA - Annual
or Young Adult - Fallbrook YMCA - Monthly
or Young Adult - Fallbrook YMCA - Quarterly
or Young Adult - Northeast YMCA - Annual
or Young Adult - Northeast YMCA - Monthly
or Young Adult - Northeast YMCA - Quarterly
or CHI - Couple - Monthly - CF
or CHI - Couple - Monthly - CO
or CHI - Couple - Monthly - DT
or CHI - Couple - Monthly - FB
or CHI - Couple - Monthly - NE
or Couple - Cooper YMCA - Annual
or Couple - Cooper YMCA - Monthly
or Couple - Cooper YMCA - Quarterly
or Couple - Copple YMCA - Annual
or Couple - Copple YMCA - Monthly
or Couple - Copple YMCA - Quarterly
or Couple - Downtown YMCA - Annual
or Couple - Downtown YMCA - Monthly
or Couple - Downtown YMCA - Quarterly
or Couple - Downtown YMCA - Semi-Annual
or Couple - Fallbrook YMCA - Annual
or Couple - Fallbrook YMCA - Monthly
or Couple - Fallbrook YMCA - Quarterly
or Couple - Fallbrook YMCA - Semi-Annual
or Couple - Northeast YMCA - Annual
or Couple - Northeast YMCA - Monthly
or Couple - Northeast YMCA - Quarterly
or Couple - Northeast YMCA - Semi-Annual
Instructor
YMCA Staff
When
January 01, 2023 - December 31, 2024
5:00 AM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday