Happiest Hour Yoga
Lemoyne Borough Building 510 Herman Avenue Lemoyne, PA 17043 Organized by West Shore Recreation CommissionAbout this event
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Description
This gentle yoga class is designed to stretch and strengthen the body while creating important 'me time'. The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. If you can move your body and breathe, you can do gentle yoga. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer.Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.
Make sure you have your own personal mat/towel, cover up & water bottle.
Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.
Activity Other Category
Adults 18+
Location
Lemoyne Borough Community Room at Lemoyne Borough Building
Instructor
Angela Sheaffer