February 18, 2025
Find Your Fit - Ability & Mobility Yoga Workshop
Leland Cultural Arts Center • 1212 Magnolia Village Way Leland, NC 28451 Organized by Town of Leland, NCAbout this event
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Description
In this workshop, you’ll learn how to modify your flow to match your ability and mobility. Explore the use of yoga props and learn ways we can simply modify some yoga postures to create more support and comfort. Best for participants practicing yoga post-injury or embracing the aging process. All levels.
Supplies needed: Yoga mat
Age Category
Adult
Location
Dance Studio
Prerequisites
Class Pass Session 3 F/W
Instructor
Jamie Annette
Age and Gender
Ages 16-255 · Co-Ed