July 25, 2024
Find Your Fit - Strength and Balance Pilates DROP IN (7/25)
Leland Cultural Arts Center • 1212 Magnolia Village Way Leland, NC 28451 Organized by Town of Leland, NCAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
This program is a Pilates-based total body workout focused on standing movements utilizing resistance bands, Pilates balls, Pilates rings, and light weights. Each class will end with core work on the mat and fascia rolling for increased circulation and relaxation
Supplies needed: Yoga mat, water bottle, small blanket or beach towel
Age Category
Adult
Location
Multipurpose Room
Instructor
Pamela O’Deen
Age and Gender
Ages 16-255 · Co-Ed