February 07 - March 21, 2025
Hatha Yoga
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
* New Class *Beginner class which explores yoga poses including warm-ups, sun salutations, standing balances, seated twists, and relaxation poses. Focus is on alignment and breath awareness along with proper form to help you reconnect and rejuvenate your body. Please bring your own mat.
For more information or to register, call (410) 313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+ Center
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Hatha Yoga
$50.00