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October 02 - December 11, 2024

Chair Yoga * DANCE! *

North Laurel 50+Center • 9411 Whiskey Bottom Road LaurelMD  20723 Organized by Howard County Government

About this event

Description

Enjoy all the benefits of yoga in a dance format exercise. Reduce stress, tone muscles and increase strength and energy with fluid yoga poses. Instructor will modify according to fitness level and health challenges. Please bring your own mat.


For more information or to register, call (410) 313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center

When

October 02 - December 11, 2024

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

North Laurel 50+Center

9411 Whiskey Bottom Road LaurelMD  20723

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