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January 06 - March 24, 2025

Chair Yoga

North Laurel 50+Center • 9411 Whiskey Bottom Road LaurelMD  20723 Organized by Howard County Government
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Description

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Chair Yoga enhances strength, mobility, and balance while seated or with chair support. Ideal for those with mobility issues, including Parkinson’s or Multiple Sclerosis, it eases muscle discomfort, reduces stress, and promotes overall well-being. Please bring your own mat.
For more information or to register, call (410) 313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center

When

January 06 - March 24, 2025

2:00 PM to 3:00 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

North Laurel 50+Center

9411 Whiskey Bottom Road LaurelMD  20723

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