March 07, 2025
Nutrition Talk with Carmen: How to Build a Plant-Based Diet
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County Government
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About this event
Description
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A plant-based diet has numerous health benefits, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat? If you are thinking about moving towards this style of eating, Registered Dietitian Carmen Roberts will guide you on how build a balanced, healthy plant-based diet. Free.If class is showing as full online please call the center to see if space is available.
Please sign up at the 50+ center front desk or by calling 410-313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+Center varied at North Laurel 50+Center
Age and Gender
Ages 50-255 · Co-Ed