July 09 - August 27, 2024
Total Impact Circuit Workout with Royale Fit, AAAI/ISMA
North Laurel Community Center • 9411 Whiskey Bottom Rd Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Maximize your workout while attaining your fitness goals in a fun atmosphere. This high-intensity full-body circuit workout guarantees to burn fat and strengthen muscles. Strengthening muscle is proven to help prevent injury to joints. Sessions consist of strength training, core workouts, and stretches. All fitness levels are welcome. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water, Jump rope, and 5-10lb. weights.
Age Group/Camp
Adult
Skills
FA FY24
FA FY25
Location
North Laurel Community Center at North Laurel Community Center
Instructor
Emmanuel Olujimi
Age and Gender
Ages 18-255 · Co-Ed