November 18, 2024
Stretch & Restore
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
45 minutesLow IntensityNon-ImpactGift your body a thorough stretch! This mat-based session aims to open those tight glutes, hips and hamstrings. Increase your range of motion, relieve tension and help your muscles recover from your workouts. End the class with deep relaxation for the ultimate body and mind re-boot.
- Pre-registration is mandatory. No drop-ins permitted.
- Registration opens 1 week prior to each class.
- Registration closes 15 minutes prior to class start.
- Please arrive 5 - 10 minutes prior to your class start time.
- Proceed directly to the Fitness room to check-in.
- 2 days notice required for a refund/credit.
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
LYNN B
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3