event logo
March 07, 2025

Spin & Yoga

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
Registration unavailable. Check activity website

About this event

Description

Internet Registration has not begun yet. Check Registration Dates in details.

60 minutesModerate IntensityLow Impact
30 minutes of cardio spin to burn calories and make you sweat- followed by
30 minutes of relaxing Yoga poses to help elongate and stretch your muscles, strengthen your core and limber up!
  • Pre-registration only. No drop-ins
  • Registration open 1 week prior to each class.
  • Registration closes 15 minutes prior to class start.
  • Proceed directly to the SPIN Room to check in with instructor.
  • Please arrive 5-10 minutes prior to class start.
  • 2 days notice is required for a refund/credit.

Age Category

Adult

Location

TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
TCC - SPIN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

TRACY L

When

March 07, 2025

7:45 AM to 8:45 AM

Friday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

View Map

Show More Show Less

Sessions

More events from this organizer