November 19, 2024
Flow Yoga
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
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Description
60 minutesLow IntensityLow-ImpactMove slowly through yoga postures to build heat gradually and gently throughout the body. This class promotes healing, relaxation and flexibility. Includes both standing and sitting postures- participants must be comfortable getting to and from the floor. Beginners welcome!
- Register at least 15 minutes prior to class start- drop-ins are not permitted.
- Please arrive 5 - 10 minutes prior to your class start to check in.
- Proceed directly to the MPR 3 for check-in.
- 2 days cancellation notice required for refund/credit.
Age Category
Adult
Location
TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
TRACY L
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3