Circl Mobility™ Express
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
Description
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45 minutesModerate IntensityLow ImpactRelease... Restore... Renew. Keep your body moving with this program designed to release stress, restore your range of motion and renew your ability to move your body the way it is intended to! Unlock your body's potential with flexibility, breathwork and mobility exercises paired with music to set a relaxing tone and reduce stress. Brought to you by Zumba™.
- Pre-registration is mandatory. No drop-ins permitted.
- Registration opens 1 week prior to each class.
- Registration closes 15 minutes prior to class start.
- Please arrive 5 - 10 minutes prior to your class start time.
- Proceed directly to the Fitness room to check-in.
- 2 days notice required for a refund/credit.
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
ANETT R
Age and Gender
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3