Swim for Life - Swimmer 1
AL ANDERSON MEMORIAL POOL - 4949 207 ST 4949 207 STREET LANGLEY, BC, Canada V3A 6Z8 Organized by City of Langley RecreationAbout this event
Description
This activity is closed to further registration.
Recommended age: 5-12 years. These beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how top open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced. |
Swimmer 1 SkillsEntries & ExitsEnter and exit shallow water Jump into chest-deep water Jump into deep water wearing PFDSurface SupportTread water 30 sec. wearing PFDUnderwater SkillsHold breath underwater 5 sec.Submerge and exhale 5 timesOpen eyes underwaterMovement / Swimming SkillsFloat on front 5 sec.Float on back 5 sec.Roll laterally front to back and back to frontGlide on front 3 mGlide on back 3 mGlide on side 3 mFlutter kick on front 5 mFlutter kick on back 5 mFront crawl 5 m wearing PFDWater Smart EducationSwim with a buddyCheck the iceWear a lifejacketSwim to Survive
Age Category
Children
Location
AAMP - LANE 4 at AL ANDERSON MEMORIAL POOL - 4949 207 ST
Instructor
Lifeguard 1