event logo
February 26, 2025

Corefirst Pilates Fusion™

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
Registration unavailable. Check activity website

About this event

Description

Internet Registration has not begun yet. Check Registration Dates in details.

45 minutesModerate IntensityLow- Impact
Strengthen your body while improving your flexibility and mental focus using Corefirst ™ resistance bands for a full-body workout. This class will include mindfulness and breath work followed by resistance Pilates and strength exercises. End your workout with a stretch and flexibility session to cool down and limber up. This program targets your core focusing on strength and alignment - engaging all of your muscles for a body-transforming workout.
All Equipment provided.
  • Register at least 15 minutes prior to class start- drop-ins are not permitted.
  • Please arrive 5 - 10 minutes prior to your class start to check in.
  • Proceed directly to Fitness Room for check-in
  • 2 days notice is required for refund/credit.

Age Category

Adult

Location

TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

SHIRLEY A

When

February 26, 2025

5:15 PM to 6:00 PM

Wednesday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

View Map

Show More Show Less

Sessions

More events from this organizer