December 10, 2024
Gentle Cycle
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
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Description
30 minutesLow IntensityNo ImpactEnjoy this great cardio workout that is easy on the joints, builds muscle and improves balance. Go at your own pace while enjoying the music and camaraderie of this small group class that caters to those wanting a slower paced workout. Ideal for older adults, those new to exercise and anyone returning to exercise after an injury.
- Registration opens one week in advance.
- Registration closes 15 minutes prior to program start. No drop-ins.
- Proceed directly to the Spin Room for check-in.
- Please arrive 5-10 minutes prior to program start time.
- 2 days cancellation notice is required for a refund/credit.
Age Category
Adult
Location
TCC - SPIN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
SUE O
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3