24-25 Aqua Aerobics Tuesdays 10/15 6:30PM
Lancaster High School 1 Forton Drive Lancaster, NY 14086 Organized by Town of Lancaster Parks, Recreation and ForestryAbout this event
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Description
NEW THIS YEAR! AQUA AEROBICS
Aqua Aerobics is:
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
How It Works
Aqua Aerobics is one pool party you shouldn't miss!
Benefits
There is less impact on your joints during a class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Open to women and men 18 years and up.
Lancaster High School
Age Category
Adult
Location
Pool