October 29 - December 17, 2024
Beginning Tai Chi 10/29/24 - 12/17/24
FSP Pavilion • 9107 Angle Ln SW Lakewood, WA 98498 Organized by Lakewood Parks and RecreationAbout this event
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Description
TuesdaysOctober 29 - December 1710:15am - 11:15amTai chi can help reduce the risk of falling, increase balance and flexibility. This class teaches participants ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible or active you are as Tai chi is designed for people at all levels of health. With over 30+ year experience, instructor Ronny Llanos will teach an Abbreviated Yang Style form easy to learn for the beginner. You will walk away with tools to help; stress reduction, cardiovascular functions, balance and posture, arthritic conditions, lowering high blood pressure and more!
Location
Pavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498
Age and Gender
Co-Ed