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January 29 - March 12, 2025

Cardio Drumming 1/29/25 - 3/12/25 (5 Classes)

FSP Pavilion • 9107 Angle Ln SW LakewoodWA  98498 Organized by Lakewood Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
Register now From $50.00

About this event

Description

Wednesdays 4:30-5:30pm
1/29, 2/5, 2/12, 3/5, 3/12
Pavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498
Cardio drumming is a dynamic cardiovascular workout that combines drumming on an exercise ball, movement and music. It's not only a full body workout, but it will make you smile, sweat, and feel amazing! Drumming can synchronize both sides of the brain which can lead to more creativity, insight, and a calmer mind. Class includes warm-up, cardio drumming for 40 minutes, cool-down with stretching, and a short grounding practice to complete the hour. All levels welcome! Drop-ins are $12 or pay $10 per class when you sign up for the session.

Location

Pavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498

When

January 29 - March 12, 2025

4:30 PM to 5:30 PM

Wednesday

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Age and Gender

Co-Ed

Location

FSP Pavilion

9107 Angle Ln SW LakewoodWA  98498

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Sessions

Save up to $10 on this event

Cardio Drumming 1/29/25 - 3/12/25 (5 Classes)

$50.00
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Up to $10 off this event

with ACTIVE Advantage

  • Save up to $10 with no processing fees
  • Extra 15% off already-reduced gear and travel
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More events from this organizer

event logo
January 29 - March 12, 2025

Cardio Drumming 1/29/25 - 3/12/25 (5 Classes)

FSP Pavilion • 9107 Angle Ln SW LakewoodWA  98498 Organized by Lakewood Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
Register now From $50.00
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