Gentle Yoga Sat 10 am (Ages 18+)
Music&Creative Arts Therapies Bldg 17801 Detroit Ave Lakewood, OH 44107 Organized by Beck Center for the ArtsAbout this event
Description
This activity is closed to further registration.
Combine the mindful approach of conscious breathing, building strength, balance, flexibility and experience relaxation in a traditional yoga practice. Everyone welcome, no fitness level or experience needed. Bring a mat.
Wear leotard and tights or non-restrictive clothing and bare feet or ballet slippers.
Activity Type
Special Offerings (Dance)
Location
MCAT Recital Hall at Music&Creative Arts Therapies Bldg
Instructor
Judi Bar