October 26 - December 14, 2024
Gentle Yoga Sat 10 am (Ages 18+)
Music&Creative Arts Therapies Bldg • 17801 Detroit Ave Lakewood, OH 44107 Organized by Beck Center for the ArtsAbout this event
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Description
Combine the mindful approach of conscious breathing, building strength, balance, flexibility and experience relaxation in a traditional yoga practice. Everyone welcome, no fitness level or experience needed. Bring a mat.
Wear leotard and tights or non-restrictive clothing and bare feet or ballet slippers.
Activity Type
Special Offerings (Dance)
Location
MCAT Recital Hall at Music&Creative Arts Therapies Bldg
Instructor
Judi Bar
Age and Gender
Ages 18-255 · Co-Ed