January 21 - March 04, 2025
Yoga with Sally
Lake Worth Community High School • 1701 Lake Worth Road Lake Worth, FL 33460 Organized by SDPBC | Adult and Community EducationAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Note: Time and Dates change for this Class Tuesdays and Thursdays 6:30PM- 7:30 PM. Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.This yoga class is designed for those that are less flexible than others are.
Location
LWCHS - Cafeteria at Lake Worth Community High School
Instructor
Sally Welsh-Chapela
When
Add to calendar
Age and Gender
Ages 18-99 · Co-Ed