December 15, 2024
Guided Breathwork (December)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Experience inner peace and relaxation with guided breathwork led by Derek Jory, a trained professional. Discover how breathwork balances body and mind. Derek will explain its benefits for mind, body, and soul, then guide you through four rounds of breathing to reduce stress and anxiety. No experience necessary. Bring a water bottle, yoga mat, pillow, and a light blanket for comfort.Activity Other Category
Adult
Location
Beasley Hall
Instructor
Derek Jory
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Guided Breathwork (December)
C$25.00