TRX - Strength & Stretch (Fall - Thursday)
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
This 60-minute class includes 40 minutes of total body conditioning followed by 20 minutes of mobility work using the TRX Suspension Training System.Please bring water bottle and towel.
Please bring a towel, water bottle and dress in appropriate workout wear.
Activity Other Category
Adult
Location
Beasley Hall
Instructor
Susan Dawson