January 06 - March 10, 2025
Monday Metabolic Circuit (Winter)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Get ready to torch calories and build muscle in this dynamic strength class, using dumbbells and resistance bands. With a focus on supersets and circuit training, you'll challenge your body in new ways, while targeting strength and endurance. All fitness levels are welcome, work at your own pace and push yourself to new heights.
Please bring a towel, water bottle and dress in appropriate workout wear.
No class February 17th for Family Day.
Activity Other Category
Adult
Location
Beasley Hall
Instructor
Wendy Malmkvist
Age and Gender
Ages 16-255 · Co-Ed