January 09 - March 13, 2025
Mobility Moves (Winter - Thu)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Improve joint flexibility and muscle strength in this class aimed at enhancing your overall well-being. Enjoy a low-impact, bodyweight workout focused on correcting posture and improving stability. The session concludes with a rejuvenating, extended stretch.
Location
Beasley Hall
Instructor
Susan Dawson
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Mobility Moves (Winter - Thu)
C$60.00