Happy Hips Flow Yoga (Winter - Wed)
Beasley Park 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Happy hips, happy life! This gentle yoga flow focuses on hip opening to enhance circulation, flexibility, and range of motion. Warm up the lower back and release tight hamstrings, then enjoy restorative poses for deep hip relaxation.
Suitable for all levels.
Please bring your own yoga mat.
Location
Beasley Hall
Instructor
Megan Gerace