September 28 - October 26, 2024
Hoop Flow & Fitness
Crown Valley Community Center (41) • 29751 Crown Valley Parkway Laguna Niguel, CA 92677 Organized by City of Laguna NiguelAbout this event
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Description
A healthy and fun way to spend a Saturday morning, hoop flow playfully combines fitness, dance, and mindfulness. Get a full body workout while learning a new skill, laughing, and having a blast! No experience needed, hoops provided, comfortable clothing recommended (nothing too loose, cumbersome, or baggy). Bring water - you will be outside in the sunshine!
Location
Crown Valley Park, Amphitheater - 29571 Crown Valley Parkway
Instructor
Islay Nicklin
Age and Gender
Ages 18-99 · Co-Ed