June 04 - 18, 2024
Women on Weights
Kent YMCA • 10828 SE 248th St Kent, WA 98030 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 18, 2024.
Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This class will focus on improving joint mobility, building strength and improving posture. Participants will learn new lifting techniques to improve their overall strength for everyday life!
Age
Adult
Location
Kent Y - Fitness Center at Kent YMCA
Age and Gender
Ages 14-99 · Females Only