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June 04 - 18, 2024

Women on Weights

Kent YMCA • 10828 SE 248th St KentWA  98030 Organized by YMCA of Greater Seattle
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About this event

Description

Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This class will focus on improving joint mobility, building strength and improving posture. Participants will learn new lifting techniques to improve their overall strength for everyday life!

Age

Adult

Location

Kent Y - Fitness Center at Kent YMCA

When

June 04 - 18, 2024

10:30 AM to 11:30 AM

Tuesday

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Age and Gender

Ages 14-99 · Females Only

Location

Kent YMCA

10828 SE 248th St KentWA  98030

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