October 16, 2024
Residence Move and Flow
UBC Okanagan Athletics & Recreation • 3211 Athletics Court Kelowna, BC, Canada V1V 1V7 Organized by UBC Okanagan Athletics and Recreation DepartmentAbout this event
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Description
This two part introduction to fitness opportunities in Residence. Designed for students who live in Residence.
6:00-6:30 - Introduction to Nechako Fitness Room with the Move U Crew will include a brief description and demonstration of how to use each piece of equipment, as well as resource information for complimentary workout programs and free personal training start up packages
6:30-7:15pm - Yoga class with Fatima. Limited yoga mats available.
What to bring: comfortable clothing that you can move and stretch in, water bottle, a yoga mat if you have one.
Limited yoga mats available. All levels and drop ins welcome. Free for all residence. Meet in front of the Nechako Fitness Room.
Location
Nechako Fitness Room and the Gathering Room
Age and Gender
Co-Ed