Gentle Yoga - Sundays
Ashton House 820 Park Road Iowa City, IA 52246 Organized by Iowa City Parks and Recreation DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Sunday, August 25, 2024.
Class combines simple movement with feel-good strength techniques, breathwork and meditation to leave your whole body feeling tended to and relaxed. Practice will include some standing postures, but emphasis is on floor work. Instructor: Erin Landsee