September 05 - October 24, 2024
YIN Yoga TH 6:30 PM
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
Registration closed.
About this event
Description
This yin style yoga class focuses on strengthening and lengthening the deep connective tissues of each area of the body. Class includes a posture check and a recommendation of poses to improve alignment issues. Customers must be able kneel, sit and lay on the mat. Props will be provided. You may bring your own. Register 7 days in advance.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Adult
Location
TRX Room
Instructor
Julie Hill
Age and Gender
Ages 12-255 · Co-Ed