October 30 - December 18, 2024
Injury Recovery & Strength Restoration
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2024.
This is a great opportunity to put a little extra attention into how your body is moving and start appropriately managing any discomforts that come with these compromised ways. Developing a personalized corrective exercise practice to implement in your regular training is what it takes to move in the right direction to feeling and moving better. Registration Deadline: 7 days prior to start date. Please contact Jena at jradant@ighmn.gov or call 651--554-3420 to try a class prior to the start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.Registration fees for programs cancellations that are:
-Prior to the registration deadline will receive a refund less a $5.00 processing fee. -After the registration deadline will not be refunded.
Age Category
Adult
Location
TRX Room
Instructor
Jena Radant
Age and Gender
Ages 12-255 · Co-Ed