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December 11, 2024

Wellness Wednesday: Food & Fitness

Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights

About this event

Description

What is Food & Fitness? Learn how this class will educate you on healthy food choices and allow you to sample different types of exercise. Attend this 30- minute Wellness Wednesday workshop to understand how this class will benefit your lifestyle!

Age Category

Adult

Location

TRX Room

Instructor

Kayla Wirkus
CMT Mon, 9AM Doug
CT Fri 5:15AM Laura
CMT Fri 7AM Jena
ST Wed 5:15AM Laura
MT Mon 5:15AM Laura
COT Fri Noon Teri
CMT Fri. 9AM Jena
CT Mon. 5:30pm Kelsey
MT Tu 7AM Jena
MT Th 7AM Jena
MT W 5:30PM Kelsey
CMT Wed. 9AM Doug
MT Tu 7:30PM Kelsey
Fitness Your Way
Katharine Ashley
Ethan Kelly
Liv Korngable
Jason Dally

When

December 11, 2024

8:30 AM to 9:00 AM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Veterans Memorial Community Center

8055 Barbara Avenue Inver Grove HeightsMN  55077

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Sessions

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