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January 16, 2025

Wellness | Fueling Your Day| Rhodius

Rhodius Park • 1720 West Wilkins Street IndianapolisIN  46221 Organized by Indianapolis Parks & Recreation Department

About this event

Description

Day to day responsibilities can take a lot out of us, so it is important to fuel yourself well throughout the day to maximize your energy levels. While food is our body's main form of fuel, there are other things that impact how you feel throughout the day like sleep and movement. Come and learn tips on how to provide your body with the premium fuel it needs.
Presented by the Marion County Health Department as part of the Dip-In initiative.
Please check in at the front desk upon arrival.

Age Category

Adult

Instructor

Indy Parks Staff

When

January 16, 2025

5:30 PM to 6:30 PM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Rhodius Park

1720 West Wilkins Street IndianapolisIN  46221

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