September 12, 2024
Wellness | Dip-In, What's up with Whole Grains? | Rhodius
Rhodius Park • 1720 West Wilkins Street Indianapolis, IN 46221 Organized by Indianapolis Parks & Recreation Department
This event has ended.
About this event
Description
This is a tentative program / activity. Registrations will be accepted if it becomes official.
The Dietary Guidelines for Americans recommend that half of all the grains you eat should be whole grains, and most of us aren't meeting that recommendation. Eating more whole grains means more then just choosing whole grain bread. Join us this month to learn about the benefits of eating more whole grains and how you can begin to incorporate them into your meals.
Presented by the Marion County Health Department as part of the Dip-In initiative.
The next session will take place on October 10th from 5:30-6:30pm and the topic will be SPICE it up!
Age Category
Adult
Location
Rhodius - Multi-purpose Room at Rhodius Park
Instructor
Indy Parks Staff
Age and Gender
Ages 18-99 · Co-Ed