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May 28 - July 09, 2024

Fitness | Strengthening & Toning with Theresa | Broad Ripple

Broad Ripple Park • 1550 Broad Ripple Avenue IndianapolisIN  46220 Organized by Indianapolis Parks & Recreation Department
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About this event

Description

This program / activity is closed to further registration.

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. This class includes a cardio warm up. Class includes weights and band training, bodyweight exercises, and finishes with core and balance training then a full body stretch for a complete workout.


No class 7/3.
No discounts. No class 7/3.

Age Category

Adult

Location

BR - Group Exercise Room #2 at Broad Ripple Park

Instructor

Theresa Lynn

When

May 28 - July 09, 2024

11:00 AM to 11:45 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Broad Ripple Park

1550 Broad Ripple Avenue IndianapolisIN  46220

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