Fitness | Strength & Toning with Theresa (W) | Broad Ripple
Broad Ripple Park 1550 Broad Ripple Avenue Indianapolis, IN 46220 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
Description
This program / activity is closed to further registration.
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe. This class includes a cardio warm up. Class includes weights and band training, bodyweight exercises, and finishes with core and balance training then a full body stretch for a complete workout.
No discounts.
Age Category
Adult
Location
BR - Group Exercise Room #2 at Broad Ripple Park
Instructor
Theresa Lynn