November 18 - December 18, 2024
Swimmer 6
Houston Leisure Facility • 3400 14 Street Houston, BC, Canada V0J 1Z0 Organized by DISTRICT OF HOUSTON
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Entries & Exits
Stride entry into deep water Compact jump into deep waterSurface Support Legs-only surface support for 45 secondsUnderwater Skills Swim underwater to recover objectMovement/Swimming Skills Eggbeater kick on back 15 metres Scissor kick 15 metres Breaststroke 50 metres Front crawl 100 metres Back crawl 100 metres Head-up swim 25 metresFitness Interval training: 4 x 25 metre breaststroke with 30 second rests sprint breaststroke 25 metres Workout 300 metres: 50 metre warm-up (choice of strokes) 4 x 25 metre front crawl with 15 second rests 4 x 25 metre back crawl with 15 second rests 50 metre cool-down (choice of strokes)Water Smart Education Swim with a buddy Wear a lifejacket Check the ice Swim to survivePlease bring your previous Progress Report Card for your instructor.
All participants must check in at the front desk before EACH lesson.
As per HLF policy: all children aged 7 and under are required to wear a wristband in the pool, including during their swimming lesson.
To swim before or after the scheduled lesson time, please note the following:a) Drop-in fee must be paid for additional swim timeb) Proper supervision is required at all times (Children aged 7 and under must remain within arm's reach of an adult)
Age Category
Child
Location
Houston Leisure Facility
When
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Age and Gender
Ages 6-16 · Co-Ed